kayla itsines review

Bikini Body Guide Review


When searching for a workout guide on the web, there was a plethora of programs to choose from. While reading through the tons of reviews, it was hard to weed out which ones were real based on actual personal experience and which ones were totally fake. Today, I will offer my true, unbiased opinion of the Kayla Itsines Bikini Body Guide compared with Jen Ferruggia’s Bikini Body Workouts.

 My name is Lisa, 39-year old stay-at-home mom of 4. You would think with me being home all day it would be easy to fit in a workout or a trip to the gym, but that just is not the case. Between dirty diapers, tons of laundry and soccer practice I have very little time for me.


When deciding on the right program for me, a workout that I could fit into my schedule was definitely top priority. I was also looking for a way to take the weight off moderately fast and keep it off. This is where the Bikini Body Guide came in.

Over the years, with all the excitement of starting a family and all that comes with it, I ended up neglecting my nutritional needs. It seems as if I am always on the run, which has led to some very poor eating habits on my part. Before I knew it I had added 30 pounds onto my 5’1” frame. This was a real blow to my ego, as I was always fit and active when I was younger. I felt trapped inside my own skin. I knew that I would have to work harder and stay dedicated to achieve my desired results. I was determined, my goal had been set, now I just needed to find the right program for me.

I came across the Bikini Body Guide advertisements on social media.  The ad promised quick results, which is what caught my eye. I am always cautious with companies that make outrageous claims, as so many times it is all hype. It was created by Australian Kayla Itsines out of frustration to find a consistent method that would work on targeted areas where women have the most problems. She designed the Bikini Body Guide to help women achieve that most-desirable beach body.

The first thing I took into consideration was the cost. This was another very important deciding factor for me. As I mentioned before, I am a stay-at-home mom, making my husband the sole provider. I had to choose wisely and be assured that I would get the most bang for the buck. I do not have money to frivolously throw away on a product that may or may not work. This is a serious investment for me.

After doing quite a bit of research, I finally came to a conclusion. Did I feel this program would be worth it?  Would this be a good investment for me? Quite honestly, no. Let me explain why…

The program is broken down into two parts, with an additional optional guide that must also be purchased separately.

  • Bikini Body Guide 1.0 covers weeks 1-12 is priced at $69.97
  • Bikini Body Guide 2.0 covers weeks 13-14 is priced at $69.97
  • Optional H.E.L.P nutritional guide is also priced at $69.97

That is a whopping $209.91, and that is to just get started! This doesn’t even include the recommended equipment that is suggested to follow the program. If you have a fully equipped home gym this may not be a concern, but the thought of having to purchase weights, a bench, exercise ball, heart monitor, etc., made my heart drop. Spending somewhere around $500 to start a fitness program that is not guaranteed just isn’t feasible for me. I felt there had to be a more reasonable program out there that would still help me achieve my goals.

After digging deeper I came across Jen Ferruggia’s Bikini Body Workouts. This program was comparable to Kayla Itsines Bikini Body Guide at just a fraction of the cost. The total price for the two levels in this package was right around $50 and included a FREE nutritional guide! Definitely more in my price range. I was impressed with everything that I was reading about Jen’s program.

Needless to say, I gave Jen Ferruggia’s Bikini Body Workouts a shot, best decision I’ve ever made regarding my health and nutrition. Not only was it a great price, but I definitely got more bang for my buck! You will receive:

  • A 60-day money back guarantee, if you decide this isn’t the program for you just return it!kayla itsines review
  • Free nutritional guide packed with tips and recipes
  • Complimentary shopping list
  • A complete ebook that comes with detailed instructions and videos to get you started
  • Monthly workouts
  • 21-day Booty Blast workout video
  • Much, much more…

Now I don’t know about you, but that sounds like a great deal to me! The money back guarantee really puts my mind at ease. I mean, what did I have to lose?  This was a no-brainer for me.

I was super pumped to get started and within the first week I was hooked! It was a little trying a first to get back into the swing of things, but as time went on it got easier and easier. The workouts are simple to grasp. The convenience of being able to work out in my own home has been such a blessing to me. Even my little ones like to get involved when they see mommy doing her exercises. Hopefully, this will teach them good habits so that they never find themselves in the unhealthy situation that I did.

The free nutritional guide has also been another plus for my family. The affordable meals are easy to make and packed with nutrition. This has been a complete lifestyle change not just for me, but my entire family. No more fast-food for this household! Without even trying I have naturally lowered my blood pressure and resting heart rate. This combined with the results I am seeing on the scale have drastically improved my mood and overall well-being.

I am still in the transitional stage and have plenty of work ahead of me, but I am so happy with my results thus far. I am no longer ashamed of my body. Actually, I am very proud of the hard work I have put in and flaunt it every chance I get! I even have friends who have started the program because they were so impressed with my weight loss that are also having amazing results. Everywhere I go people compliment my new figure. I can’t wait to hit the beach and strut my stuff in a bikini for the first time in years!

Ultimately, it is up to the consumer which Bikini Body Guide they choose. But, for me, I feel I made the right decision hands down. I’m sure Kayla Itsines Bikini Body Guide is a great option if cost does not factor into your decision. On the other hand, for those like me, Jen Ferruggia’s Bikini Body Workouts offers an economical choice with proven results. No matter your choice, I wish you all the best of luck on your weight loss and fitness journey!






Comments (1)
  1. Alecia says:

    I’m on week 3 of jens bikini body workouts and also seeing good result. I love all the before and after pics on this site and seeing your results is very inspiring! Let’s do this!!!

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