Can you really increase your height naturally?

Seeing as Grow Taller 4 Idiots is one of the most sought after height increasing programs, we decided to give it our full attention with real scrutiny being taken to the program.


Does grow taller 4 idiots work?

Designed by Darwin Smith, the purpose of the program is to maximize your Human Growth Hormone (also known as HGH) production in your body in order to naturally increase your body’s projected natural height. For example, if your body was destined to end up at 5’7 by the time your growth plates closed (your doctors can tell you what your projected height is), you would then turn to this height increasing program in order to increase your body’s natural maximum height. How does the GT4I program accomplish this exactly?

Through the use of stretching, diet, and certain exercises designed to increase your body’s natural HGH production.


These methods in the book are all based in science, which is what makes them credible enough for people all over the world to be trying them out. Here are some results from them:

how to get taller increase HGH


Personal Testimony


Now, naturally I wasn’t going to just try this program out without checking out other people’s testimonies as to whether or not it worked. But I was pleasantly surprised by other people’s reviews of the program. When a friend of mine, Khiem Hoang also checked out the program and gave it a good review, I was willing to try it out myself.


Before starting the program, I stood at a measly 5’5. I had all but accepted that I was going to be short for the rest of my life. It didn’t stop me from hoping for a growth spurt or looking into ways that I could trigger one, but I was pretty much “praying for the best, prepared for the worst”. This system was my last opportunity to see if I could increase my height and at least achieve an average height.

Information about the book

You should know that first of all, It’s not a very bad read at all. It’s about 90 pages, which can easily be completed on a slow day or up to 2 days if you’re setting apart time to try the book out.

Secondly, the book focuses almost entirely on techniques that lengthen the spine first most. This means that if you’re looking to try and get taller, but have some sort of back problems, you won’t be able to rely on this treatment as your best source to increase your height.


Now that aside, the program focuses primarily on diet and exercise based growth, with the third most important factor being rest. You’ll eat foods that increase your human growth hormone, you’ll do exercises and stretches that lengthen your spine and legs, and then you’ll rest so that your body can repair itself from the “damage” you’re doing when you stretch to increase your height.


The BIGGEST mistake you can make when trying to use this program would be to try and do everything at once, and in your excitement neglect to rest. The resting is crucial, have you ever noticed yourself growing taller as you were awake? No. Your body grows while you’re sleeping, so make sure you keep your rest up to maximize your results.


Overall Conclusion:

This was a 10/10 program, and it was incredibly easy for me to get into it. I found that once I was willing to take my time to rest and delved into the book head first, I saw height results immediately. It’s only been a couple of weeks and I’m up 1.5 inches, which I primarily attribute to a decompressing of my spine from the height increasing stretches. If you’re on the shorter side and spend a lot of time on the computer, you’re probably going to see very fast and immediate height growth from starting this system. If you’re at all interested, you can snag it at discount by clicking here.



-These are all natural methods of increasing height

-Plenty of people, including me, have seen real success through using the program

-There’s a money-back guarantee if you’re not satisfied with your results



-Can not be utilized fully by people who pre-existing spinal conditions

-If this doesn’t work, you might be at the end of the height rope (meaning if these all natural methods don’t work, you’ll have to look into extreme methods such as height increasing surgery)

-Only available in ebook format.