Diet

There are SO many fad diets out there, constantly changing, evolving ,or being debunked by science. We’ll keep track of them for you, so you can have an easier time figuring out which method of eating is the one you want to adopt for your individual goals – whether it’s a healthy body or healthy mind.

Ketosis – Guide and Diet Plan

Ketosis – Guide and Diet Plan These days it seems like you almost can’t get out of the house without hearing the word ketosis. If you’ve ever been on a diet or went to see a nutritionist, then you’re probably…

The Ketosis Cookbook

The Ketosis Cookbook Review It’s always a good time for a change of habits, and eating healthier is something that should be on the top of everybody’s list. People are getting more and more concerned about the quality and sustainability…

How to Lower Blood Pressure Naturally

How to Lower Blood Pressure Naturally For years I suffered from high blood pressure. At first, it just snuck up on me. I would go to the doctor often, and my blood pressure would be up. My blood pressure was…

Metabolic Cooking Review

Metabolic Cooking Review Didn’t quite get the bikini body that you were looking for last summer? Looking for a place to jumpstart your fat burning process? Do you feel like giving up on all the trendy health programs? If you…

Guilt Free Desserts Review

Guilt Free Desserts Review We all give into our temptations, some of us not so readily, but in the end we always give in. It can be anything—that bag on sale, neglecting to study just to go out with friends, or…

Survive in Bed Review

Survive in Bed Review   After years of suffering from, and searching for trustworthy material on ED, I was happy to finally have found survive in bed. My journey with erectile dysfunction has been a frustrating one – first going onto…

Half Day Diet Review

Half Day Diet Review I didn’t really know what to expect with a book titled “half day diet”. A diet should be all day, right? Dieting for half a day didn’t sound like something that was possible to me. After…

How to Lose Weight With Hypothyroidism

How to Lose Weight with Hypothyroidism I had suffered from hypothyroidism for many years.   It was almost as if it snuck up on me.  I noticed I had some symptoms, but I just ignored them. It wasn’t until I got…

The 3 Week Diet Review

The 3 Week Diet Review Losing weight has continually proved to be the biggest problem people face regarding their health and appearance. Often limited by the pressures of their everyday life and unable to find a permanent solution, people soon tend…

HCG Diet Recipes Handbook Review

HCG Diet Recipes Handbook Review It is very hard to find someone who is perfectly happy with their weight. For most of people, losing a few pounds would be great. However, for some of us, we need to lose more…