How to Cure ED
If you’re looking for natural cures for ED, look no further as we go into ED medications, can ED be reversed (yes) and anything else that might help you figure out how to fix ED. Erectile Dysfunction (ED) is one of the scariest health disorders for men. Often referred to as ‘impotence’, this condition keeps men from achieving, let alone maintaining, an erection while having a sexual intercourse. Those men who suffer from this particular health disorder often experience such symptoms as reduced libido or sexual desire. As uncomfortable as it may be, this disorder can affect any men and at any time. There are plenty of things that may well cause this particular disorder. Some of the causes include:
- Alcohol consumption
- Performance anxiety
- Relationship issues
- Heart disease
- Enlarged prostate gland
- Frequent or heavy smoking
- Multiple sclerosis
Thankfully, for those wondering how to cure ED, there are actually lots of ED medications available (or natural cures for ED if you prefer holistic methods rather than chemical cures) . Below is a list of popular, natural treatments for erectile dysfunction – some of which I’ve used myself.
Natural Cures for ED
The ED Freedom program is an all encompassing guide on how to cure erectile dysfunction that is growing in popularity. I’ve used it myself and saw fast, lasting resulting but I know it varies for everyone. For more information, view the official site at http://edfreedom.net/
The Panax ginseng, or the red ginseng, also known as the ‘herbal viagra’, is a very well-known option when it comes to natural cures for ED. There are some studies out there that show decent results from studies using Panax Ginseng, although I’m personally a bit iffy on it. Webmd has an informative page about it.
Besides the red ginseng, there is also this substance known as the Rhodiola Rosea that can help treat ED effectively as well. In a study involving 35 men, 26 of them successfully got over their ED disorder after consuming the Rhodiola Rosea periodically. Read more about it here.
DHEA is short term for dehydroepiandrosterone. For those of you wondering what this is, it’s a natural hormone whose production is regulated by the adrenal glands in the body. The thing about DHEA is that it can be converted into either testosterone or estrogen. This is why men who lack DHEA are often pretty vulnerable to Erectile dysfunction. Taking ED medications that increase your production of DHEA can help improve your erection quality.
For those who are after natural ED medications, they may also want to consider going for the L-arginine. This is an amino acid that the body naturally possesses. It is with the help of the L-arginine that the body is capable of producing nitric oxide – which plays a vital role in maintaining an erection. Nitric oxide relaxes your blood vessels so that you can achieve an erection in the first place.
Another solution worth mentioning in terms of natural cures for ED is acupuncture. There have been plenty of cases in which impotent men eventually get over their impotence after opting for the acupuncture procedure. As a matter of fact, acupuncture even improves a man’s erection quality. With that being said, there is really nothing to regret when people go for the acupuncture method when it comes to how to fix ED.
You May Be Wondering – Can ED Be Reversed?
Some people wonder whether or not they an reverse their ED condition, especially if their ED was caused by prolonged exposure to something dangerous (such as smoking) or a sudden accident in which their ED is a direct result of the accident and they had no problems before. The answer is yes, but you have to take action fast in order to mitigate permanent damage that could be occurring in your penis. Things like ED medications only relieve symptoms.
Some things to look at immediately:
- Sleeping pattern
For those asking “Can ED be reversed?” the first thing you should be doing is improving your sleeping pattern. Your body is repairing itself at night while you’re resting, so you need to make sure you get plenty of sleep so any existing damage can be undone to realize how to fix ED.
- Quit alcohol
It will be very good for the people themselves if they can finally quit drinking alcohol. Not only will this help them perform a successful erection once again, it will also promote their health.
- Adopt a healthy diet
I’m sure you’ve heard by now about various aphrodisiacs, such as chocolate or oysters, that people say can improve erection quality. This is a prime example of how your diet can directly effect your penis. Start eating healthier, with more fruits, vegetables, and healthy fats and less sugar and carbs to see noticeable changes in your ED.
This one should be a no brainer, seriously. Consistent exercise improves your body’s health and blood flow, which means better, stronger erections.
- Avoid cholesterol
If people have too much cholesterol inside their body, they are most likely going to suffer from a wide range of diseases. Cholesterol will impede your blood flow all over your body, including your penis, which is going to result in ED. Cut down on that cholesterol.
- Lose some weight
Pretty much related to the above, higher body fat means your body’s natural functions are going to be impeded slightly which can only be bad as far as figuring out how to fix ED goes. Start looking into health diets that can help you shed fat fast.
- Keep a low blood pressure
Having high blood pressure or hypertension within the body can often lead to people suffering from ED as well. This is why it is highly recommended that people maintain a stable blood pressure level. To do that, they can try to consume plenty of fruits and vegetables as well as exercise.
- Controlling diabetes
Another thing that people may have to do as well is to take control of their diabetes. If they suffer from diabetes, either type 1 or type 2, it will often prove to be harder for them to achieve and maintain a successful erection. Diabetes can be controlled decently through various programs and medications, including some we’ve talked about on this site.
Besides the lifestyle habits and medications mentioned above, people can also consider consuming the ginkgo biloba, Indian ginseng or the ashwagandha and also supplements that are derived from zinc as its main ingredient. Of course, however, it is also a good idea to consult a doctor in advance prior to consuming any of the medications.
How To Fix ED
And that concludes this post on Erectile dysfunction – covering all you need to know about natural cures for ED, ED medications, can ED be reversed and pointing you to the answer of how to fix ED. Good luck.