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The Lost Ways Review

The Lost Ways Review

The Lost Ways Review

The Lost Ways Review

Believe it or not there use to be a time when the only source of food was in nature. We live in a day and time where we are very lucky that with a touch of a button we can heat up a frozen meal or quickly go to a restaurant if we do not feel like cooking. What if that luxury was taken away from you? What if you had no power, gas or any means to buy food? What would you do? I often think about that when we have hurricanes or severe weather that could leave us without power for days. Sometimes I believe that it is great to go back to how people in the past has handled situations. I was looking for some information on how to survive in case something terrible happened. I came across the Lost Ways program by Claude Davis. It is a program that taught me all I needed to know about being a survivalist. It taught me how to be able to find food which is the primary key to survival and how to live without today’s technology.

Official Website:

Claude Davis Author of The Lost Ways Ebook

When I was on the hunt to find information on how to survive through hard times, I searched on google for a lot of different information. I finally decided to go on Amazon and find a book that will give me tips on how to survive during hardships, famine, and unexpected emergencies. I found the How to Survive Anywhere Handbook. It was basically a book of survival skills for any situation. It had some valid points, but it was not exactly what I was looking for. I wanted advice from an expert, someone who knew what it meant to be a survivalist. I found Claud Davis’s program, and I got to say I learned from the best. Before I get into the wonderful program I discovered, I am going to talk to you about what survival means and how it affects people.

What Is Survival?

Survival is the act of surviving, especially under adverse or difficult circumstances. In this economy, you never know when a global drought can happen or when you can lose power or all of the necessities that you need to survive in this world. Before technology was ever created, there were people that knew how to survive with what they had. They did not have the luxuries that we have today. Anything is possible especially with the weather. You never know when you need to find food by just growing vegetables or how to make nutritious food out of basic ingredients. Learning the ways of the people before us is not always a bad idea. There can be a lot of life threatening situations that is why the Lost Ways program is the best guide to teach you how to survive.

Get It Now!

Visit the Official Website at For More Information!

Who Does It Affect?

Finding the means to survive affects all of us in certain ways. All around the world people are trying to survive in their own way, especially in third world countries. We may not live like them, but there can be an unknown disaster that could happen one day and then you are going to need to know how to survive. Some of us do not have clean water. This program will teach you how to conserve clean water and other vital things that you need to survive. We all need a solution just in case of famine or natural disasters.

What to Look For In A Solution?

When you want to follow the ways of let’s say how Native Americans survived so you can get the best advice in case of a disaster you need to find an expert. In the Lost Ways guide, you are getting advice from survivalist. You should also look for a solution that is easy to understand, and that will show you step by step ways on how to survive in tough times. I was looking in all of the wrong places for advice. There is so much information on the internet so you have to figure out what is helpful and what is not. The Lost Ways guide is the best solution for when you want information on the basics of survival.

Why Is The Lost Ways Program My Solution?

When I was researching ways to survive, I wanted to find something that was unique instead of the standard survival tips. What did I find? I found the Lost Ways guide it is a unique guide that teaches ways of survival by using things that our ancestors used. The Lost Ways is a survival guide that has important information that is imperative for survival.  One of the most helpful tips for the program is a guide on how to make superb nutritious food that will last forever using everyday ingredients.

The Lost Ways guide will teach you:

  • What every survivalist should have in their garden.
  • A step by step guide on how to build a can rotation system.
  • How to survive an EMP the early pioneer way.

You will learn the knowledge of sailors that will also help you preserve clean water. You will learn interesting things like how to create shelter like the Native Americans did. It teaches you everything you need to know in order to survive in life-threatening times. Claude Davis knows first-hand of how it is to survive so he created this guide to share his knowledge. This guide helped me so much I know now that I am prepared for any situation.


Being able to survive during tough times is very important. I can sleep well at night knowing that I have all of the information I need to survive if something bad was going to happen. Life is full of surprises, and you can never be too safe. The Lost Ways guide is available in digital and in a physical copy. Both copies are $22 dollars which is a good deal compared to a lot of other survival books.  You cannot put a price on knowing how to take care of yourself and your family through unexpected hard times. When you order this guide, you are not only just reading some information you are also learning how to protect your life.

Get It Now!

Visit the Official Website at For More Information!

Blood Pressure Protocol

The Blood Pressure Protocol





High blood pressure of hypertension affects nearly every 1 in 3 people across the globe. High blood pressure is often called the silent killer since the only way to detect it is by measuring the blood pressure. 52% of the people who have blood pressure are not even aware that they have it. It has no other symptoms until it’s too late. Hypertension can cause strokes, heart attacks, heart failures and kidney diseases. In America alone, $46 billion is spent each year on treatment of blood pressure. Blood Pressure medications often have side effects like headaches, nausea and dizziness. Dr. Channing, a leading medical researcher and hypertension specialist, has found a completely natural treatment to blood pressure with no side effects. David Riley, his patient and a former hypertension sufferer, decided to co-author the book “Blood Pressure Protocol”, in an attempt to bring Dr. Channing’s treatment to the general public.

Click Here To Visit The Blood Pressure Protocol Official Site

Authors BackgroundDavid Riley

Dr. Miles Channing is a cardiologist, hypertension specialist and medical researcher. He headed the research sponsored by INTERSALT, in 1982. During the study, he found that Yanomamo Indians living in the Amazon forests of Brazil had zero cases of hypertension. After studying their diet, he did trial runs with the help of Harvard Medical School to perfect the natural treatment for hypertension

David Riley, the co-author of the book “Blood Pressure Protocol”, had suffered from High blood pressure for 12 years. After suffering 3 transient ischemic attacks, he set out to look for a natural treatment for his high BP. He stumbled upon Dr. Channing’s natural treatment. After seeing for himself, the benefits of this treatment, he decided this had to be made public.

How the book works

Any person diagnosed with hypertension is often told to go on a no-salt diet. However, according to Dr. Channing, just a no-salt diet would not help to cure someone of hypertension. His treatment plan includes:

  • A combination of high fiber food and certain herbs, which when taken in the right quantities would bring the blood pressure right where it should be.
  • Detailed meal plans for breakfast, lunch and dinner.
  • What supplements to take, how many and when in order to maximize their efficiency

The Blood Pressure protocol is a comprehensive step-by-step guide t lower blood pressure within 30 days. There is also a 60 days no-questions-asked 100% money back guarantee, in case you are not happy with the results.blood-pressure-380x260

What you get in the book

The Blood Pressure Protocol is available for download from their website upon a payment of $37. When you download the book you get:

  • Channing’s Yanomamo Food Guide – gives a complete list of miracle ingredients
  • Channing’s Hypertension-Busting Recipe Guide – It gives 21 delicious easy to prepare recipes for breakfast, lunch and dinner
  • Channing’s Super Smoothie Bible – contains 17 recipes for nutritious shakes
Click Here To Visit The Blood Pressure Protocol Official Site

Frequently Asked Questions

Do I have to change my diet completely in order to bring down my blood pressure?

No. You just need to swap out certain foods for other natural and safe alternatives, which are inexpensive and available at your local grocery store.

How long will it take for me to see the effect of this treatment?

Most people begin to see the effect in just a week’s time. However, it might take up to 30 days for your blood pressure to drop down to normal and stabilize.

Can I stop taking medications once I start this treatment?

No. This treatment may take up to 30 days for your blood pressure to drop down to normal and stabilize. It is always advisable to talk with your physician before completely stopping medication.

Pros and Cons

The pros of this plan are:

  • It is completely natural and has no side effects.
  • It is backed by scientific research
  • It is and easy to follow step-by-step guide to lowering blood pressure

The cons of this plan are:

  • It is not a quick fix solution and takes up to 30 days for it stabilize your blood pressure.
  • It is only available as a soft copy and may not be suitable to people who are averse to technology.

My Experience

My father, who has always been a pillar of support for everyone in our family, suddenly collapsed one day. He was rushed to the hospital. Doctors said he had suffered a heart attack and his blood pressure was abnormally high at 220/150. Food had always been his passion and now he was forced to eat tasteless bland food which he hated. The tablets that he was taking made him dizzy and nauseous. Everyone in the family took it upon themselves to see what could be done to get him back to his normal self. My sister then stumbled upon this amazing book, The Blood Pressure Protocol. We began using this treatment in parallel to his regular medications and immediately began to see the improvement. Within a month, his doctors said he could go off medication.


Blood Pressure Protocol is a legit product based on scientific research. The best thing about it is that it uses herbs and natural food to lower blood pressure. This is better than using another drug with side effects and no guarantee that you would be alright.


Click Here To Visit The Blood Pressure Protocol Official Site

Eliminate Sciatic Pain – Sciatica SOS

glen johnson sciatica sos program

Sciatica SOS™ Review

My sciatica issues started up from a pretty mundane accident, I was out in the neighborhood and one of my students (I’m a high school teacher) that I have a good mentor-student relationship with invited me to skateboard with him and his friends, despite my protests that I hadn’t done a wheelie in years. It all seemed in good fun, so I got the board and proceeded to injure myself when I landed on my back. What I wouldn’t realize until later is that a mixture of posture, some neglectful weightlifting, and then this incident all compounded into me developing sciatica.

This was over a year ago, and the pain was absolutely intolerable. At first I just relied on pain medication and yoga/stretches to help temporarily alleviate the symptoms, but it got to the point where I knew I was going to have to deal with my sciatica at its very source if I wanted to be rid of it for good.

This sort of mentality and my willingness to constantly research new treatments (comes with the training you get becoming a teacher) lead to me Glen Johnson’s treatment for Sciatica. I’m going to go through as much of the program as I can in order to give an honest review to anyone else considering it.

Sciatic SOS is a pretty new protocol from, compiled by everyday average man, Glen Johnson. That’s right, he’s not some sort of doctor nor does he pretend to be one. Instead, at 44 years old ( or “young” as he refers to himself), he mentions that he was diagnosed at age 41 with sciatica. He says his sciatica was keeping him from living a normal life with his wife and son, making him unable to play sports with his son. This program was born from him getting frustrated with his sciatica still hanging on strong despite a few years of chiropractor trips and medications.


sciatic nerve pain

What is The Program?

I’m going to paraphrase/sum up what the program is in my own words, although if you go their website, a lengthy video from Johnson himself will explain it in his words much better than I can. This video provides audio and video of the book’s creator, Glen Johnson, explaining his goal with the program and how it works to treat Sciatica. If you would prefer to read a text version of all the information you can check that out here.

The book is primarily focused on a natural sciatica treatment from the Nepalese people. Glen explains that it wasn’t until one of his wife’s friends introduced him to her all natural recipe for a certain type of tea that he began to see serious results in his sciatica.

Sciatica SOS comes with the recipe for this tea and an explanation for how exactly it works. And I’m not going to lie, at first, when I read this is sounded a bit unbelievable. I wasn’t quite ready to hit the “BS” button yet, but the story of someone foreign is bit of an overused trope. But is it overused because it gives you plausible deniability, or because other nations are less reliant on modern medicine and only use natural cures (which, for them, can be very hit or miss) to solve their ailments?

More Info

This treatment revolves around Glen’s friend Xie and her natural treatments for sciatica, but it’s important to note that she didn’t come to him presenting a solution to sciatica. What she offered was a tea that specialized in doing one important thing: relaxing his muscles. At an extremely alarming rate, even (five minutes or so later and his legs were completely relaxed).

Sciatic pain is typically caused by damage to your nervous system, particularly it being overactive. Treatments that can help relax your nerves will therefor be effective in numbing, dulling, or stopping sciatica. However, it’s not common to see NATURAL ways of “forcing” your nerves to relax. That’s where this program gains an advantage.

Sciatica in and of itself is curable, but how you go about it matters a lot. If you choose to rely on the pharmaceutical companies, you’re in it for the long haul. You’ll have to keep buying expensive treatments that are designed to only last as long as you keep taking them . Or at least, this is Johnson’s central argument in favor of using his program to resolve your sciatica for good through natural methods.sciatica disk herniation

How Does it Work?

The treatment is designed to release tension in your joints, muscles, tendons, and nerves that are being built up every time you experience jolts of pain caused by sciatica. The medicine aims to heal the afflicted areas, rather than just strengthening the muscles but not fighting the source of pain.

This sort of treatment is very typical of Nepal – whose people typically go for both mental and spiritual benefits in their treatments. Pharmacies are not at all about your spiritual/mental health – rather focusing on just your physical health and even treatment of symptoms rather than causes. Synthetic drugs simply aren’t designed to be one stop-shops.


UPDATE: There’s a FREE Report available to try out the type of information presented in the book if you’re not sure if it’s for you. This guide explains Johnson’s reasoning behind saying that you’re not treating your sciatica effectively. Download it below:

sciaticareportContinue reading

Diabetes 60 System Review – The Best Natural Solution?

Diabetes 60 System Review

As a sufferer of Type 2 Diabetes, I like to make sure I give all the various popular diabetes ebooks a chance to really impress me. I’ve suffered for 2 years now, and after trying a lot of different natural methods (Paleo, meditteranien diet, ADA diet, Metformin etc) I’ve gotten good at telling what really works apart from what’s crap. While diet and lifestyle changes can’t cure Type 1 Diabetes, they are VERY effective for managing Type 2. The question is whether Ryan Shelton’s treatment program is something I would personally advise my close friends and family to use in order to treat their diabetes.

So let’s get right into it.

The Diabetes 60 System is a VERY recently created diabetes management system (came out this month I believe) from, created by Dr. Ryan Shelton, M.D., in order to help Type 2 Diabetics manage their condition through natural methods. The goal is for people who follow his program to be able to rely on medications (such as daily insulin shots and blood glucose monitoring) less and less everyday until their symptoms are pretty much gone. Shelton is a big supporter of the natural way of doing things, and there’s plenty of evidence that supports Type II diabetics being able to take control of their disease through lifestyle and diet changes. He provides such evidence to support his overall claim: through following his guidelines, you’ll still technically have diabetes but you won’t be affected by the disease in any way.

Watch The Informational Video

Now does Shelton’s treatment actually accomplish this goal is the question. I’ve come across plenty of diabetes treatment scams before, so I know pretty well what I want to see and what I don’t want to see when I give a treatment program a review.


What is The Program?

First glance from looking at their website is that it’s very well designed nice. This is important for only ONE reason: most diabetes scam programs don’t take the time to even design a good website. Even less include an actual video of their creator talking, but that’s the first thing you get when you visit this site. Don’t get me wrong, the most important thing is the content, but someone who takes the care to design a site like this is less likely to be in it for more selfish reasons.

Onward to the actual treatment itself: This book comes with a guideline about what exactly this “60 seconds a day” system is, a protocol for you to follow to make it easier on you, and also comes with a video collection. The entire program is focused on teaching readers about diabetic nutrition, medicine, and lifestyle changes that promote an overall improved quality of life. There’s also a distinct lack of any medicine/pills etc. involved, which I personally view as a bonus (I MUCH prefer natural methods).

The Diabetes 60 System is pretty effective at guiding you through exactly what you Shelton’s protocol is. I can’t reveal the exact nature of the book because then I’d be liable to be sued for exposing the contents for free, but if you wish to check it out for yourself there is a free 2 month guarantee that comes with it. If it doesn’t work for you, and it may just not because of genetic/uncontrollable reasons, you can get your money back. But the methods of the book are so well laid out that you don’t have to worry about your results being dependent on whether or not you followed instructions. The book is too concise for that to happen.

> Visit The Official Site of The Diabetes 60 System

More Inforyan sheltons diabetes 60 system

The system is concise as I said above, but it’s not revolutionary in it’s base ideas – just creative in how it goes about solving your typical diabetes problems. Some things that are touched upon, such as types of sugar and foods that lead to blood sugar spikes, are pretty commonly included in diabetes treatment books, but this isn’t a bad thing. Shelton takes this time to explain what foods are the most damaging to diabetics, and therefor should be avoided in order to see a decrease in their blood sugar/blood glucose levels. You should be familiar with a few of these already: high sugar or high fat foods, high carb food (especially so), and excessive salt are big culprits of complications for diabetics.

The first start is eliminating or severely limiting your intake of such foods. SIDENOTE: Even if you end up not trying out or not liking Shelton’s program, I highly recommend (personally) that you reduce your intake of such foods. They absolutely wreak havoc on your internal organs because of the inflammation caused by consuming them.

Besides a focus on diet, this book also mentions exercise (you thought you could avoid it, didn’t you?!). But don’t worry, it’s not rigorous exercise. In fact, it’s just a very simple exercise that you can perform for 60 seconds a day to see a serious reduction in your Type 2 diabetes symptoms – according to Dr. Shelton. The fact that he took the time to design an entire treatment system around this one exercise says a lot about his faith in its ability to work.

Besides this one, central exercise, the book does make sure to supplement you with a good amount of general information, scientific backing for the claims that the good doctor is making, and really breaking down a guideline for you to follow to make sure that you have no problem with the material. Even if your blood glucose doesn’t go down from following the procedures of the book, at least your blood pressure won’t go up from trying to comprehend the material. Haha! …Bad joke?


Ryan Shelton’s Diabetes 60 – How It Works

Part 1 of the treatment is identifying what factors are currently in your life that are putting you at risk of developing more diabetes complications, or simply making any treatments you are trying or will try less effective in the long run.

There’s more to the system than just identifying these factors, however. The Diabetes 60 System is all about easing you into making gradual changes to your overall lifestyle and diet to live a healthier life, but catering to the innate laziness of human beings. Asking someone to completely overhaul their lifestyle, even to deal with diabetes, is a tall order – and Shelton understands this. That’s why he wraps a very easy change (a 60 second workout) in a comfortable package of gradual life and food changes with a pretty soothing and easy to read dialect.

> Watch The Instructional Video On Their Official Website

Feature 1: The System Itself

This is the main guide that has everything you want to know about diabetes, diabetic diets, the 60 seconds a day workout for diabetes, evidence, Shelton’s credentials, and more. Also included in this is the 8 Week Protocol which breaks down what exactly you want to do to see significant changes after…you guessed it, 8 weeks. The 8 Week protocol will guide you day-by-day.

Feature 2: Video Collection

This is something I don’t normally see included with diabetes treatment programs, but Shelton also has a video collection in which he has an instructor guide you through all the various exercises (60 seconds a piece) you can perform to combat diabetes. This is meant purely for convenience, and Ryan Shelton has made it so you can access these videos from your computer, laptop, cell phone, or even tablet.

BONUS 1: Recipe Collection

This was a big plus towards the system as a whole for me. After spending some time talking about how dietary changes can be beneficial, Shelton takes it a step further and actually includes a recipe collection to make it even easier to alter your diet. You can look through these recipes and pick anything that sounds good, knowing that whatever you cook has been proven to lower blood sugar levels and alleviate diabetic symptoms.

BONUS 2: Health Tracker

This is free software that also comes with the system, and basically makes it easy for you to keep track of your progress on your computer or tablet. This way, you can real-time monitor any changes in your weight, blood sugar, or blood pressure levels. Like I said, Shelton REALLY made it easy to follow this guide and see success


How To Get The Diabetes 60 System

Sheltons’s system (bonuses included) is available in its entirety on their site right now. You may press the button below to be taken to their information page.

> Visit The Diabetes 60 System’s Official Site

As I mentioned before, you do get a free 60-day refund policy when you purchase this, that means you can try it out for 2 months, keep track with the Health Tracker, and determine whether or not the results were satisfactory enough to continue using this system.

 Diabetes 60 Review – Pros and Cons

Perceived Pros

  • This program is full of nothing but all natural methods (diet and exercise)
  • The studies and evidence included in the book are from recent times.
  • Not a single thing is mentioned that doesn’t come with a guideline for you to understand why it works as well as seeing how you can apply it to your own life.
  • Has merit for both new and long-term diabetics
  • You get to try it for 2 months without a worry.

Perceived Cons

    • It is newer, so there is not too much other testimony – yet. Going to have to wait a few months before all the success stories (or failure stories) start to become more readily available.
    • There is still exercise in this program, even though it is only a small amount (sixty seconds). If you’re absolutely adamant about not having to exercise, this isn’t really the book for you although the dietary parts are still worth a look at.
    • This won’t fix all your problems overnight! You’re still going to have to put on your big-boy pants and stick with it for a decent amount of time to see the results you want.

Try It Out

Right now, they have a special, FREE report available for anyone interested in just seeing what types of information they’ve gathered, and solutions they are suggesting for diabetes. You can download their 7 Biggest Diabetes Lies report by clicking here.7 BIggest Diabetes Lies free report from Diabetes 60> Download the 7 Biggest Diabetes Lies FREE

Overall Rating: 99/100  A+

This system by Dr. Ryan Shelton is impressive in its scope alone. Not too many diabetes treatment systems include videos, recipes, and a health tracker. The health tracker being included effectively makes it easy as pie to tell whether or not the treatment is really working, and with a 60 day refund policy it could end up killing Shelton’s profits. The fact that he includes this tracker for free speaks volumes for how much he evidently trusts his program and its ability to severely reduce Type 2 diabetics’ symptoms, to the point of basically being cured of their disease. I don’t want to just sing too much praise upon this book, but I can tell you that the information in it, and the way that it outlines that information for you to follow, are absolutely rock solid.

Reverse Diabetes Today

reverse diabetes today book

Reverse Diabetes Today by Matt Traverso

This isn’t the first diabetes treatment system we’ve reviewed on our site at all. We’re getting used to the requests however, so we don’t mind continuing to do them. By now, most people are aware that we’ve rated the Diabetes Destroyer and 7 Steps to Health and the Big Diabetes Lie among some of the top treatments that will show a serious reduction in your symptoms if you follow their protocol. The question is whether or not Traverso’s book also fits the bill.

Official Site:

What is the Reverse Diabetes Book?

As stated above, the book was created by Mr. Matt Traverso. This book is his answer to diabetes treatment, with his goal being to shy away from people having to be reliant on repeat purchases of diabetes drugs in order to see continued improvement in their health. He compiled information on the disease into a one-stop shop in which you could figure out exactly what steps you need to take if you want to see improvement in your symptoms through natural/holistic methods, primarily diet and exercise. In order to make sure people had an easy time, he provided a complete lay-out of what one needs to do in order to see a reversal in their conditions as soon as possible – so easy (according to him) that you can get started “now” as soon as you get the book.

More about Matt Traverso

Matt-Traverso reverse diabetes today book pdf

Matt Traverso is an esteemed medical professional, and he even has his own website dedicated to his research and programs. Unfortunately, the website ( is entirely in Italian. He does have a specialization in diabetes however, and seems to have come to the same conclusion as many majorly respected Diabetes Gurus have – Diet is the key to treating diabetes without being overly reliant on drugs.

We should also mention that this particular treatment is so successful that it’s hosted on Amazon, which we used to help gauge costumer response to it. However, the Amazon version of the book is now outdated and a bit more expensive, so if you want a cheaper discount on the updated version of book you’re going to want to continue reading down.

The book is indeed available on Amazon, but it's much more expensive and also an older version of the information.

Other Reviews

Here are what other people are saying about the book (both older and updated versions of it) 

customer feedback reverse diabetes today four customer feedback reverse diabetes today three customer feedback traverso two customer feedback one

More Information

Reverse Diabetes Today has a easy-to-follow layout, so I’ll explain how the book progresses. That’s the most revealing I can be about the content.

  • Pharmaceutical companies – the book warms you up to trying the methods by stating why this isn’t the sort of thing your Doctor would have told you, which makes complete sense the way Traverso breaks it down. Basically, their main source of income is through the prolonged, recurring sales of their drugs that are designed to only help you maintain your current condition as far as Diabetes goes.
  • Diet is what Traverso presents as the main solution, since our bodies are effectively made of what we eat. He attributes the very development of diabetes (pre-diabetes specifically) to eating foods that slowly lead to a breakdown of your internal organs, particularly the pancreas. The pancreas creates the Beta cells that are responsible for producing insulin, so with sustained damage it begins to lose this ability.
  • Through using this treatment system, you focus on restoring your internal organs (once again with a focus on the pancreas) to the state they were in before they began to take sustained damage.
  • Because of the nature of this method, it’s clear that this book is aimed specifically at Type-2 Diabetics, rather than Type 1s.

 Pros and Cons:

  • The PDF is easy to follow and has a completely logical progression to get you to understand exactly what Traverso is telling you and why he is telling you it. You won’t have to question what the reason is he’s suggesting something.
  • The “now” part kicks in when you adopt the diet, which will provide immediate relief of common type 2 and pre-diabetic symptoms such as tingling and fluctuation in blood sugar levels.

Review – Cons:

  • If you’re not open to changing your diet, you’re going to have a bad time. This method is pretty much focused on using food to cure you.

How To Purchase The Reverse Diabetes Today Ebook

As we said above, the book is indeed available on Amazon but it’s more expensive and outdated in that version. If you want the update version (with our free coupon code already thrown in for you) just press the button below.

download reverse diabetes today coupon

The purchase will take place through Clickbank, which is a particularly large online product retailer. This means that only quality eBooks are allowed to be hosted on their site, and you get the added bonus of a 60 day money-back guarantee when you purchase anything through them. If you aren’t happy with Traverso’s treatment, simply return the book through CB.

Reverse Diabetes Today – Conclusion

Reverse Diabetes Today definitely stands up among the other Diabetes treatments we’ve reviewed on this site. It keeps things very simple for the reader by focusing primarily on the diet aspect of fighting diabetes, rather than exploring the commonly connected exercise/workout part of it (which can be another beast entirely if you’re not already used to living an active lifestyle). The book is extremely informative and can help you make great decisions for your general health as well as diabetes for months and years to come after you read it. Congratulations to Matt Traverso for nailing it with his guide.

Get Rid of Cold Sores Fast

get rid of cold sores fast by ellie gadsby reviewed

Get Rid of Cold Sores Fast by Ellie Gadsby

get rid of cold sores by elie gadsby book picture

Can this book really help you cure cold sores naturally? Gadsby promises so.

Cold sores, also sometimes referred to as fever blisters, are a seriously hated affliction by many people. They are typically caused by an infection of a variation of the herpes-simplex virus (HSV-1 or HSV-2). This virus causes blisters to be formed on and around your lips, growing in patches that will then bust and crust over. Without treatment, the blisters tend to heal by themselves in 2-4 weeks without scaring, but are still painful and embarassing to have. During an outbreak, cold sores can be spread from person-to-person contact. But keep in mind, they are still contagious even when a breakout is not happening. With that said, it’s no surprise that people are desperate to be rid of them.

Official Site:

What is Get Rid of Cold Sores Fast?

This book was created by Ms. Ellie Gadsby. She found that her own cold sores, which she has suffered from for the past 22 years of her life, would continuously return no matter what sort of treatments she concocted. Even when she went through periods of accepting her condition, she still had to deal with the embarrassment of people pointing out her blisters and acting like she needed to be quarantined for having cold sores, which the average person immediately interprets as extremely contagious herpes.

I completely understand where Gadsby is coming from with her motivation for creating the program. The only reason I even gave it a try is because I’ve been suffering from cold sores since I was about 15, and they seem to particularly flare up only in the Summer. I’m tired of dealing with them, and I don’t like the negative stigmas that come with them, so I’ve been trying a lot of different programs out there to see what is the best, natural treatment for my cold sores. This is the only reason I decided to give Get Rid of Cold Sores Fast an honest chance.

What do others have to say about Ellie Gadsby’s Program?

ellie gadsby cold sores

Ellie Gadsby

Naturally, like any smart customer would do, I decided to look into see what sort of reputation the program already has. There is definitely some positive customer feedback, and I took a screenshot of a few comments, but there isn’t a whole of proof of other people being satisfied customers. This can either be because the program is relatively new, or not well advertised, but it can be a red flag, so make sure you keep it in consideration. Personally, I found NO negative reactions, so I believe that the program is simply not as well advertised as it should be.

get rid of cold sores fast customer testimonies and reviews


Get Rid of Cold Sores Fast has a pretty simple layout, and while I can not legally divulge all the information in the treatment system, I’ll try and give you all the best idea of the book I can without you having to buy it.

Keep in mind that at this point I was a little excited to get started immediately, since it seemed as though this book could have some serious merit to it.

  • First off, the book immediately tells you why you’re not going to find this sort of information readily available or given to you by your doctors. As with most products we’ve reviewed, this book takes a stance of “It’s us versus them”, where the “us” is people like me and presumably you who are looking for a cure to cold sores, and the “Them” is the big medicine companies who profit off keeping us dependent on recurring sales on treatments rather than just outright curing us.
  •  From there, The book goes into the actually meat of the program. Gadsby discusses exactly what her method is that has the power to eliminate cold sores in as little as 8 to 48 hours.
  •   The method itself works by targeting the very virus pathogens (HSV-1 and HSV-2 as I stated earlier) that are causing the outbreaks in the first place.
  • Besides that, there’s a lot of supplement information such as an explanation of what cold sores are at their very core (which helped her figure out how to fight them), some ingredients and recipes that will give you fast relief, and scientific evidence of how and why her method works (which is VERY important to me personally, as even after reading a technique I want to see evidence that it might work before I even waste my time).

 My results:

Get Rid of Cold Sores Fast

I loved the way the book was structured, it made it very easy to follow the natural progress of information to method and explanation, just to win me over to even really giving the proposed method a chance. After implementing the necessary changes, I saw a significant reduction in my cold sores after 24 hours. I had a cluster of about 3 formed blisters, and by the end of the 24 hour period they were all gone, although there was a bit of redness still in the area (probably from damage from them being formed in the first place).
It’s been two weeks since then, and I have yet to see a return of my cold sores. I don’t know if I would go as far as to call this a cure for herpes, but it does certainly literally get rid of the blisters.

Pros and Cons:

  • Book is well written, and let me tell you, after some of the other products we’ve checked out this is definitely a strong bonus. It’s also formed with very strong scientific evidence backing its methods.
  • The techniques in the book are entirely natural and holistic.
  • These methods are promised to be long lasting, and I’ll return with an update to see just how long I can go without dealing with another outbreak.

Get Rid of Cold Sores Fast – Cons:

  • I have to include the con that it might not work for everyone. Furthermore, there is a chance that you won’t see as fast results as the author is promising. Besides those…there are no serious cons.

How To Purchase:

You can get GRCSF right off the official website by pressing the big yellow button below. We took the liberty of throwing in a discount code. The process will be through ClickBank’s system, which means you are entitled to a 60 day money-back guarantee.

Get Rid of Cold Sores Fast Download Button GIF with Discount

This guarantee means that if you are in need of a cold sore treatment, you might as well try this program. If it doesn’t work out, you can just get a refund.


Based off my research prior to trying Get Rid of Cold Sores Fast  (through looking into the book and the author) as well as my own personal experience with the treatment, I’m fairly certain that it’s not a scam. Ellie Gadsby has created a very effective method of reducing and eliminating cold sores, although only time will tell if this is really a method to stop them permanently. For the time being, I’m a satisfied customer.

The Ultimate Herpes Protocol

ultimate herpes protocol

The Ultimate Herpes Protocol by Melanie Addington

Ultimate Herpes Protocol Book Review


Herpes is a very serious illnesses that effects millions of people worldwide. Many have been convinced that their condition is permanent, and that nothing they do can get rid of it. I was one such person. But I was also committed to doing my best to rid myself of the virus through use of only natural methods. I tried a lot of crap, and one of the things I invested in was this treatment system. And boy, do I have some things to tell you in this review.

What is this?

It is a program developed by Ms. Melanie Addington. She created this to be her one-stop method of curing Herpes naturally.She wanted a method to deal with the virus that would have absolutely no side effects, and still work to eliminate the herpes simplex virus as quickly and efficiently as a sufferer could hope for.

As a herpes sufferer, I approached ultimate herpes protocol with more than just a grain of salt. I was carrying a beach. I contracted herpes two years ago from a one-night stand, and have been struggling to cover it up ever since. My friends think I have genetic cold sores that show up when it gets cold (I most often experience breakouts during the Winter). I was embarrassed and ashamed that one mistake was supposedly going to leave me with this virus for the rest of my life. Trying out this protocol was just my last hail mary.

And it actually worked quite well.

Who is Melanie Addington?

Melanie Addington creator of the ultimate herpes protocol

The first thing I did was look into Melanie Addington and her background. I wasn’t going to try out any regular schmuck’s program, no matter what it was promising. As it turns out, she is a pretty regular woman, but her dad is the person of interest in this story. He’s an extremely established doctor in California, and studies Herpes specifically. My guess? He is the one did most of the compiling for the book, and he simply allowed his little girl to get all of the credit for it. There is a story about her having suffered from herpes herself, which I sort of believe. But how does the daughter of a doctor whose primary focus is herpes get herpes? I proceeded with caution to purchase the book anyway. I was desperate.


I am not allowed legally to divulge all of the information that is provided in the ultimate herpes protocol. However, I will summarize what you will be exposed to when you decide to start reading this book.

I was skeptical when I began it, but there is serious merit in the book that makes itself clear when you start reading it impartially, only looking for facts.

  •      The Herpes Protocol begins by bolstering your immune system in order to immediately begin combating the herpes simplex virus in your system.
  • This is accomplished through various herbs and all natural treatments. From there, now that your immune system is in better shape, Addington aims to attack the virus. What made this system stand out to me is that it focused on attacking the root cause of the virus, rather than just treating it on the surface.
  • You utilize the all natural methods featured in the system to basically assault the virus as it exists in your body.
  • Following the assault begins the regime designed to prevent the virus from resurfacing, as well as preventing lingering strains from duplicating themselves and resuming control over your body.

herpes virus

 My personal testimony: This book is worth it’s e-weight in gold. The text itself is convincing to make even the most skeptical person give it a try. And once you try out the techniques, you’ll understand why people are raving for this treatment. It is effective, and you notice QUICK.


It was actually featured on Yahoo/Business Wire before. This another good reason I gave it a shot after looking into it.


Pros and Cons:

  • These methods teach you how to battle the virus directly at its root, assaulting all the base camps it has set up on your body.
  • Once you’ve beaten the virus down, it prevents it from resurfacing. This is the key that separates this treatment from a temporary one you could pick up at a pharmacy.
  • The book itself is easy to read.

Review – Cons:

  • Herpes varies from person to person. There is no guarantee you’ll see results, and definitely no guarantee that you’ll see results quickly.

How To Purchase:

This book is available right now through ClickBank, and even has a special discount going on for it right as we speak.


The Ultimate Herpes Protocol Review

This purchase is run directly through clickbank, meaning you can get a full refund at any point you feel like the product isn’t work – for up to 60 days. That makes this a risk free buy, which was a contributing factor in me giving it a chance in the first place.

Review – Conclusion:

Is  Ultimate Herpes Protocol a scam? No! I’m actually very glad that I decided to give it a shot, because I was pleasantly surprised by how effective it proved to be for me. Anyone who has a serious problem with herpes and is looking for pretty quick relief and treatment needs to try this book out.

Fat Loss Factor – Is the program worth the price?

fat loss factor

 Fat Loss Factor Review

This Fat Loss Factor System is a pretty revolutionary diet plan from, and was created by Dr. Charles Livingston. Ladies, you might also recognize his name from his other guide to reducing cellulite, known as the Cellulite Factor.  FLF is designed to help people who are unable with their current weights lose weight fast, without needing to commit too much time and resources to an over-the-top workout or diet plan. Essentially, Livingston seeks to create an easy weight loss guide for people who have jobs and can’t dedicate themselves entirely to completely transforming their body, but still want to see a significant reduction in weight. By following this guide, these people are meant to be extremely surprised by the results.

Is this just another “weight loss” scam, or is it a legitimate fat loss guide that can be applied with almost no difficulty for any male or female that seek to slim down? I picked up the program to make this review that will  to the bottom of the mystery.

fat loss factor

What is the Fat Loss Factor program?

If you want, you can head over to the real website and see Dr. Livingston’s video presentation on his fat loss program. Otherwise, keep reading to see my thoughts on the program after trying it out for myself.

The system is 141 pages long, and is focused on teaching people how to slim down. Shame Livingston didn’t use it on his own book – HAH! But jokes aside, the 141 pages fly by and do not need to be read in one sitting for you to begin implementing the fat loss techniques featured in the guide. The book centers around natural methods to facilitate a greater than average fat loss, such as improving your metabolism. FLF achieves a metabolism increase by focusing on eating certain foods that improve your metabolism.


Other Aspects:

It focuses on core nutritional value in food that is necessary to promote maximum body function, which in and of itself can lead to you needing more calories for your body to run all of it’s processes at maximum efficiency (this means that if you get your body trying to run at maximum, it’s going to burn more calories naturally). FLF will also improve your fiber intake with a top 10 list of fiber foods to pick up immediately. Naturally, this book also places great importance on consuming more natural food, like organic turkey, salmon, and chicken. As you’ll learn, the fats in these foods will supplement organ function, help transport vitamins and facilitate mineral absorption, and improve fat mobilization.

livingston fat loss video

Click Here to Access the FLF Video Presentation Created by the Good Doctor Himself.

Book Contents + Breakdown

This is EVERYTHING you get when you purchase this program.


Part 1 of 10 in your FLF System purchase

FLFpt2 FLFpt3 FLFpt4 FLFpt5 FLFp6 FLFpt7 FLFpt8



This review comes with a bonus. Fat Loss Factor is available from their official website. EDIT: and is currently on sale. You can snag it easily enough by clicking the button below. You can pay using VISA, American Express, Discover, MasterCard, or PayPal.

fat loss factor official site download

Clickbank products all receive a 60 day money back guarantee, by the way.

Fat Loss Factor Pros and Cons

  • There’s almost no time on filler “theory” that you have to read. They tell you exactly what to eat, and what not to eat. And explain why, if you’re into that sort of thing.
  • This book is super chill. Even includes validation for times when you can take breaks from healthy eating, such as Thanksgiving or Christmas.
  • This book scrutinizes the fast food industry and tells you just why you can trust much of the claims being made by the big food industries that are killing you from the inside out.
  • This system also touches on the magic of intermittent fasting and how you can utilize that dieting plan.


  • This book is seriously going to stuff organic foods down your throat and watch you digest them. If you’re not big on organic food, this will definitely get annoying. I personally didn’t have much of a problem with it.
  • Book uses big, technical terms. Might want to have a dictionary with you while reading it over.
  • Overall Rating: 95/100  A

    What can I say? The pros highly outweigh the cons. FLF is pretty much the ultimate weight loss guide for anyone who wants to lose weight fast, wants to be told exactly how to do it so that they can follow their instructions, wants to eat organic food, and doesn’t have a ton of time to dedicate to mastering all the potential knowledge on their own. I’ve never heard of spoon-feeding and weight loss going hand in hand, but somehow this system accomplishes that perfect balance. If you’re looking to shed pounds, I highly recommend giving this book a good look over. I’ve lost 10 pounds since starting it two weeks ago, and the Intermittent Fasting introduction really set off most of this fat loss. I hope you’ve enjoyed this review.

Adonis Golden Ratio Real Review – Does John Barban’s program work?


Adonis Golden Ratio Review

Adonis Golden Ratio Review – It’s typically pretty difficult to find unbiased reviews of any decent workout programs because many of the so-called “Fitness Gurus” selling them have enough money or clout to circulate fake reviews. This is not the case here at SteamSpoils! We’re here to make sure that this Adonis Golden Ratio System, the program created by John Barban, is treated with more scrutiny than most other reviews might give it. This one is for the average guy who is looking to learn how to get a six pack. Is this the workout program for you? Read our review, and then check out their official website here for more information.
 adonis golden ratio


One of our users found a 7-Day REDUCED PRICE TRIAL for the Adonis Golden Ratio System! You can get it here: – Try it 7 days and then pay the full price if you like it!

What is this “Adonis Golden Ratio”?

This is sort of a made up term by John Barban, but essentially the ratio itself is what he has devised to be the ideal body proportions for maximum aesthetics. The sort of stuff you see when you have a body like Zyzz:

zyzz body proportions

As Barban sees it, there’s more to achieving a body like this than just “building muscle”. There are ideal proportions going on here, like the existence of his v-taper (or lats) as well as deltoids that give his overall upper body a v shape, and simultaneously make him look wider than he really is.

This program is almost like a cheat-system to bodybuilding. Of course you’re still doing the whole “lifting things up and putting them back down” part of it, but more importantly, you’re learning which exercises maximize mass on areas of your body that improve your overall aesthetics the most. Or in other words, looking bigger than you actually are (weight wise).

Who is John Barban?

john barban adonis golden ratio

John Barban got big into working out when he was young, but struggled to see decent results. This resulted in a very “on-again off-again” relationship between him and the iron. He never really progressed past his noob gains in his beginning years.

Finally, sick of his lack of results, he decided to do research and strengthen his mind as much as his body. He looked into different workouts and how some have become outdated overtime, exercises that were once praised and are now avoided because they are known to cause injuries (these for example), and which exercises maximized muscle growth scientifically and anecdotally.

Today, Barban is an established, word-class expert in physiology, biology and nutrition, and he is currently an active Human Performance teacher at the University of Florida. He is extremely influential authority figure in the world of bodybuilding and weight loss, which is his multiple products for both men and women sell at extremely high rates.


Adonis Golden Ratio System – How It Works?

The book begins by introducing the actual concept of the Adonis Golden Ratio, being John Barban’s theory of Ideal Proportions that men should strive to achieve in order to look picture of the Adonis Golden Ratio programtheir best. In fact, he goes as far as to state that by achieving this ratio you’ll look more attractive without necessarily needing to do as much work.

From there, naturally the program progresses into the training program that will help you achieve this ideal ratio. Then, you get access to Nutrition Software to keep your body’s health as optimal as possible, access to the community of everyone else following the adonis program, meal plans, and more bonuses.


For obvious (LEGAL) reasons, we cannot reveal the entire details of John Barban’s Adonis Workout. Nevertheless, we will unveil what you are likely to learn from the program, so as to give you a glimpse of it. The program is pretty broad, and therefor has a decent selection for you to choose what routines you want to follow.


The system begins with you entering in your body stats, so that you can begin to keep track of your progress. Then, you’re introduced to all of the instructional “how to” videos that are included in the program.

instructional videos

All the videos included in the Golden Ratio system.

What Do You Get?

  • Knowledge of how to look as attractive as possible for less input – get you working out smarter, instead of just harder.
  • Access to the Adonis Workout – After knowing that the ratio is, you can see how to achieve this ratio.
  • Meal Plans broken down into breakfast, lunch, dinner, and snacks – Helps out especially for beginners, considering that what you eat is just as important as what you lift to build up your dream body
  • Access to Community of other users using the Adonis Golden Ratio System – keep each other motivated or find out ways you can successfully tweak the program to your liking.
  • Instructional Workout Videos – minimize injury and ensure you’re doing the workouts correctly and effectively.
  • (BONUS) Guide to maximizing/increasing you testosterone
  • (BONUS) The 4-week Abs and Arms assault
  • (BONUS) 7-Days Out: The Techniques and Tricks that actual bodybuilding professionals use before a competition to look their best on stage.


One of our users found a 7-Day REDUCED PRICE TRIAL for the Adonis Golden Ratio System! You can get it here: – Try it 7 days and then pay the full price if you like it!


Adonis Golden Ratio System Commonly Asked Questions

What makes The Adonis Golden Ratio System more effective than other programs?

I’d say it’s primarily because of John Barban’s extensive knowledge that this program is effective. It isn’t simply about you getting bigger all over your body, it’s about maximizing growth in specific areas that will make you look bigger and more attractive. Consider it this way – Barban targets the areas of your body that the eye is more inclined to drift towards and pumps them up. Furthermore, while many fitness plans can easily lead to plateaus when your body gets used to it, this adonis workout has so many different exercises you can use that it’s not likely to ever happen.

What will this program do for me?

First off, it’s going to help you burn off excess fat to get your body leaner than ever before. Secondly, it’ll promote muscle growth while simultaneously increasing your metabolism (this is more of an effect of working out effectively in and of itself, rather than a bonus of this specific program).


Adonis Golden Ratio System – Pros and Perceived Cons


  • The program is designed specifically for males who don’t want to be weight lifting for years to see results
  • The videos included make working out a peace of cake
  •  It comes with a customized nutrition plan depending on white category you’re a part of
  • Comes with access to a forum that allows you to get personal one-on-one help and is a constant source of motivation
  • It’s purchased through ClickBank, which means you get a free 60 day refund guarantee.


  • Program is open-ended which could be bad if you are the type of person who prefers constant instruction telling you exactly what to do. This can be discouraging to newbies, although the program is overall very newbie-friendly.
  • This is designed for aesthetics, not strength. If you’re looking to get stronger at sports, you’ll want to look into strength training.

Adonis Golden Ratio Review – My Experience 

I first got into working out when I got tired of relentless (although decently harmless) teasing from my friends and family about my manboobs. I would AdonisGoldenRatioNutritionGuideManualinitially laugh it off, but overtime it did really begin to bother me. Furthermore, to be honest, I wasn’t having much success with women either. One day I woke up and had an epiphany – how can I expect to get all of the good looking women and not make an effort to improve my own appearance?

The Adonis Workout definitely helped change my life. I had begun to look into a LOT of different workout programs to try and figure out which one would work the best for me and my needs. I decided on John Barban’s system just because he was so respected and well known. I signed up on MyFitnessPal as well, and plenty of people had positive reviews about the effectiveness of his workouts.

I saw some simply incredible results in the 6 months of following this sytem. Honestly, I’m sure if I had used any other famous program, such as the p90X or Shaun T insanity workouts, I might have had fantastic results as well. But at the end of the day, Barban’s Golden Ratio system made it easy for me to follow the guidelines and keep at it. I didn’t have keeping myself motivated to workout on it, because it was fun.

Overall Rating: 97/100  A+

The Adonis Golden Ratio provides incredible effective information. The program is absolutely phenomenal if you’re like me – and want to build muscle without too much hassle in needing to invest time long term to see noticeable results. It’s extremely newbie friendly, but doesn’t pretend to be something it’s not (a strength program). It’ll get you stronger for sure, but you’re not going to be squatting 400 lbs with this. You will, however, look like you can.

Click Here To Visit Adonis Golden Ratio’s Official Website


One of our users found a 7-Day REDUCED PRICE TRIAL for the Adonis Golden Ratio System! You can get it here: – Try it 7 days and then pay the full price if you like it!
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