Adonis Golden Ratio Review

Adonis Golden Ratio


You’ll be hard pressed to find a real review of this workout program…or any recent workout programs for that matter! But no worries. I actually tried the program, so only here are you going to get an honest review of the program from a person who used it.

What is this “Adonis Golden Ratio”?

Concocted by John Barban, essentially the ratio itself is what he has devised to be the ideal body proportions for maximum aesthetics. The sort of stuff you see when you have a body like Zyzz:

zyzz body proportions

As Barban sees it, there’s more to achieving a body like this than just “building muscle”. There are ideal proportions going on here, like the existence of his v-taper (or lats) as well as deltoids that give his overall upper body a v shape, and simultaneously make him look wider than he really is.

This program is almost like a cheat-system to bodybuilding. Of course you’re still doing the whole “lifting things up and putting them back down” part of it, but more importantly, you’re learning which exercises maximize mass on areas of your body that improve your overall aesthetics the most. Or in other words, looking bigger than you actually are (weight wise).

Who is John Barban?

john barban adonis golden ratio

John Barban got big into working out when he was young, but struggled to see decent results. This resulted in a very “on-again off-again” relationship between him and the iron. He never really progressed past his noob gains in his beginning years.

Finally, sick of his lack of results, he decided to do research and strengthen his mind as much as his body. He looked into different workouts and how some have become outdated overtime, exercises that were once praised and are now avoided because they are known to cause injuries (these for example), and which exercises maximized muscle growth scientifically and anecdotally.

Details:

Adonis Golden Ratio

For obvious (LEGAL) reasons, we cannot reveal the entire details of this workout routine. Nevertheless, we will unveil what you are likely to learn from the program, so as to give you a glimpse of it. The program is pretty broad, and therefor has a decent selection for you to choose what routines you want to follow.

picture of the Adonis Golden Ratio program

The system begins with you entering in your body stats, so that you can begin to keep track of your progress. Then, you’re introduced to all of the instructional “how to” videos that are included in the program.

instructional videos

All the videos included in the Golden Ratio system.

From here, you simply follow the guide to design your own workout, check out the videos to make SURE you’re doing your routines correctly to minimize exercise, and start packing on muscle.

Pros and Cons:

  • program is designed specifically for males who don’t want to be weight lifting for years to see results
  • The videos included make working out a peace of cake
  • It comes with a customized nutrition plan depending on white category you’re a part of
  • Comes with access to a forum that allows you to get personal one-on-one help and is a constant source of motivation

training results

Cons:

  • Program is open-ended which could be bad if you are the type of person who prefers constant instruction telling you exactly what to do. This can be discouraging to newbies, although the program is overall very newbie-friendly.
  • This is designed for aesthetics, not strength. If you’re looking to get stronger at sports, you’ll want to look into strength training.

How to get the System

Adonis Golden Ratio is available on Barban’s official website for a fraction of his original price. You can snag it easily enough by clicking the button below. You can pay using VISA, American Express, Discover, MasterCard, or PayPal.

adonis golden ratio review reward discount

Because you’re purchasing through Clickbank, you also automatically get a 60 day return policy. You can request a refund for your book purchase anytime within 60 days. That refund is available with no questions asked – so it’s a great way to know you’re getting a risk-free purchase.

Review – Conclusion:

The program is absolutely phenomenal if you’re like me – and want to build muscle without too much hassle in needing to invest time long term to see noticeable results. It’s extremely newbie friendly, but doesn’t pretend to be something it’s not (a strength program). It’ll get you stronger for sure, but you’re not going to be squatting 400 lbs with this. You will, however, look like you can.

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Readers' Questions

  • patrizio
    What is the adonis golden ratio?
    1 year ago
  • The Adonis Golden Ratio is a mathematical formula that calculates the ideal measurements of the male body. It is based on the ancient Greek concept of physical perfection, and uses a specific set of measurements to determine a man's attractiveness. To calculate the ratio, a man's waist measurement is divided by his shoulder measurement. If the resulting ratio is close to 1.618, then the man is considered to have an ideal body type.