7 Steps to Health & The Big Diabetes Lie – Does It Work?

7 Steps to Health and The Big Diabetes Lie Review

7 Steps to Health and the Big Diabetes Lie Review – Managing your diabetes can be pretty tricky, especially when you’re trying to do it through natural methods or just flat out are not a fan of insulin or metformin. But I have some good news for you! I’m going to share this diabetes treatment guide that I’ve been using to great success for the past few months. The 7 Steps to Health and the Big Diabetes Lie has made my lifestyle and diet choices much easier as far as dealing with Diabetes goes. Please read my review, and if you’re looking for their official website, you can visit it here. Read on to see my complete thoughts on the program.

Website: www.theictm.org/big-diabetes-lie

7 Steps to Health and the Big Diabetes Lie is a book created by Dr. Max Sidorov. Sidorov dedicated his book to being all about the diabetes program – compiling scientifically proven data from  researchers from all over the world. Sidorov claims that diabetes is completely reversible without the need of taking drugs and pills – almost to the point of complete eradication.

In his book, Sidorov includes about 20 chapters and 540 pages about nutrition and other facts that will help to cure the diabetes completely without any medication.


One of our users found a DISCOUNT CODE for The 7 Steps to Health & Big Diabetes Lie pdf! You can get it here: http://7stepsbigdiabeteslie.info/

(The Author) Sidorov’s Perspective Dr. Max Sidorov

Max Sidorov is a nutritionist and head researcher who specializes in diabetes, blood sugar, and insulin. He also is lead by a strict moral compass.

In Sidorov’s mind, we (the readers) are among the few who know the secrets, while pharmaceutical companies are attempting to cover up the truth.

He then goes on to state that most doctors advise only about  using pills, drugs, injections and surgery for the diabetes treatment and management, purposefully avoiding recommending a cheaper  and more effective method. This is not entirely unbelievable, after all if they shared cheaper methods then the pharmaceuticals would make less money themselves.

7 Steps to Health- How It Works

Diabetes book

The book comes with a 30-day diabetes plan that challenges to melts away your diabetes with a simple steps. However, it is totally on you to follow the exact protocol with no exception to get the best result.

The book talks about certain foods that can cause or worsen diabetes. Some of these foods include sugar, fats, meat and white meat products, white flour, and excessive use of salt, tea and coffee. The harmful effects of these foods are plentiful and should of course be taken into consideration. White sugar consumption is on a rise worldwide and shows no signs of ever slowing down.

Parallel to the increased consumption of white sugar is an alarming increase in the incidence of diabetes. Evidence that suggests white sugar is harmful to health continues to mount. 7 Steps To Health And The Big Diabetes Lie highlights that more cases of diabetes can be traced to over consumption of sugar.

The Big Diabetes Lie also pays special attention to a low-fat food and advises readers to lessen the fast food and white foods such as white pasta and gluten containing grains. Instead, we are instructed to focus on real food and real water that allow our bodies to clean up detox and lose the weight once for all. The info instructed here is well laid out and easy to digest – pun fully intended and I don’t care if you hate me for it.

What Do You Get?

When you get the 7 Steps to Health and the Big Diabetes Lie PDF you will receive:

  • A guide to distinguishing between “Health” and “unhealthy” fats such as Omega 3/Omega 6/saturated fats.
  • Information about common sweeteners linked to enlarged livers, kidneys, and shrunken thymus glands.
  • The catch to “diet sodas”.
  • Nutritional information that was used in Norway to get 18,000 diabetic patients off insulin and other common medications.
  • A list of foods proven to work even more effectively than Metformin when used to treat diabetes.
  • The identity of which common spice in your kitchen can increase glucose metabolism twice over.
  • Bonus ebooks (MSG and your Health, Amazing Health From Water, The Secrets of Antioxidants, Miracle of Sleep, Dangers of Microwave Radiation in Your Home)
  • And more.

Click Here To Visit 7 Steps To Health & The Big Diabetes Lie Official Website



7 Steps to Health Book Commonly Asked Questions

Is this going to get me off my medications?

Possibly! After a month of following the typical ADA diet and Metformin prescription I was able to ween off after a couple of weeks of following Sidorov’s guide. I’ve always been a big proponent of using natural methods to cure yourself, but it was a bit hard to do that with a chronic illness such as Diabetes. It can also be hard to stay to a boring routine (only eat X meals with no/little carbs etc and take shots everyday/every 12 hours etc) and these are all aspects that the 7 Steps to Health Diabetes Guide addressed and educated me on – as well as making more fun with giving more options. However, it won’t work the same for everyone.

Does this work for Type 1 Diabetes as well?

I’m pretty sure it wouldn’t, seeing as Type 1 Diabetes is more of an autoimmune disorder. Type 2 diabetes is really the version that you can really treat by making good lifestyle and diet changes, and this book is the perfect guide for doing so if you just don’t know where to start.

7 Steps Pros and Perceived Cons


  • The  book is informative and helpful and easy to understand, delivering self-management education
  • The recipes given here are easy to follow and well presented with an illustration
  • The book gives a practical tool to support and encouragement you need to heal your diabetes
  • The book comes with a 60-days money-back guarantee, in case you are not satisfied with the product with any reason.


  • Include lots of conspiracy theory that criticized pharma companies
  • Require to change your lifestyle in order to get the best result from this book
  • Some of the points in this book are debatable that specifies like pharmaceutical conspiracy theory, eating meat  a silent killer
  • Alcohol, Meat and caffeine are strongly discouraged or suggested to be limited
  • If you follow this plan, framed by this book than you are likely to go for a vegetarian or paleo diet. Be prepared to change your diet

7 Steps to Health Review – My Experience 

Before I decided to write this seven steps to health and the big diabetes lie review, I’ve been using the program for the past six months and it’s definitely made dealing with diabetes a lot easier for me, and better. This book has been nothing but a blessing. Before I got this treatment book I was just depending on typical slightly diabetes centered diets and metformin to deal with my symptoms. The diet was boring and the metformin dosage got tedious.

Seven steps to health definitely changed all of that and made it a whole lot easier for me to deal with diabetes! Reading through the book it was a breeze to understand what exactly Sidorov was looking to inform the readers about as far as diabetes treatments go.

Nowadays informing people about the misgivings they may have about diabetes, or various diabetes treatments is easier than ever. And I also have no problem creating foods that go perfectly with a diabetic diet. My best friend also has type II diabetes and lately she’s been giving the money to go out and cut dinner for to both of us because she already knows that my food isn’t going to lead her to having a serious spike in her blood sugar levels. The best part about the book for me was that most of the food suggestions were easy to implement and already tasty.

I got the seven steps book from their official website here received the immediately upon purchasing it. If you didn’t know you can get the book and any e-book format which will deliver instantly, or you can order it hardcopy and receiving in the mail whenever. I’m an e-book kind of person myself, I understand the value a hardcopy would have any could also pass it along to your friends and families who might need it as well.

Overall Rating: 95/100  A

The Big Diabetes Lie book provides incredibly detailed information in a format that is easy to understand and easy to implement into your life. How effective its methods are ultimately falls upon you, the reader, and how well you can bring them about. It’s a scary notion, but I fully believe that at the end of the day, once you have this ebook, how well you can combat diabetes will rest solely on your shoulders versus the shoulders of anyone else.

It gives you everything you could possibly need and asks you the question, “What are you going to do about your health now?”. I highly recommend this ebook if you are struggling with diabetes. This review is well received!

Click Here To Visit 7 Steps To Health & The Big Diabetes Lie Official Website


One of our users found a DISCOUNT CODE for The 7 Steps to Health & Big Diabetes Lie pdf! You can get it here: http://7stepsbigdiabeteslie.info/
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7 Steps to Health and the Big Diabetes Lie Review
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Click Here to Leave a Comment Below

Charmaine - June 6, 2015 Reply

Thanks a lot for this detailed review. I found a discount code for the 7 Steps to Health and got it for a pretty sweet deal 🙂 Coupon is available at: http://7stepsbigdiabeteslie.info/

neectnittut - June 8, 2015 Reply

Thanks for the review.

Olivia - June 11, 2015 Reply

I love reading a post that will make people think. Also, many thanks for permitting me to comment!

Betty Cedillo - June 13, 2015 Reply

Wonderful post however , I was wanting to know if you could write a litte more on this subject?

I’d be very thankful if you could elaborate a little bit more.
Thank you!

    Steam Spoils - June 13, 2015 Reply

    Hey Betty, we don’t normally go back and redo reviews but are willing to do new reviews of products in a similar niche. For example, we’ve done several other diabetes treatment program reviews recently. Check out the most recent one, the Diabetes Destroyer review: steamspoils.com/diabetes-destroyer-review

Greg - September 29, 2015 Reply

Great review. Will definitely check it out!

Elaine Coreman - October 14, 2015 Reply

I was taken in and ordered this online book – advertised at $27.00. Did not realize that in Canadian dollars that is over $50.00. This book dedicates the first 400 pages to what is wrong with most doctors and most diabetes treatments available today. The endless video I watched before you are able to order the book said that once you were cured of diabetes, you could eat whatever and whenever you wanted to. Obviously not the truth according to the actual book. Once I got to the acutal diet and realized that for 30 days you would have to eat nothing but fruit and vegetables, nuts and seeds and multiple vitamins etc. I realized I couldn’t possibly follow this diet for even 1 day!!

    Steam Spoils - October 15, 2015 Reply

    Sorry for your experience. Hopefully you come back to the book though.

Randy - October 20, 2015 Reply

Quite expensive, especially for a book without an index. I liked the content even though the writing style seems to change several times throughout.
It is very up to date on several fronts and an interesting read.

    Steam Spoils - October 21, 2015 Reply

    Glad you enjoyed the read, hope it helps you with your condition.

S - November 20, 2015 Reply

For $20 I might give it a chance.

gilmore l. anfone - November 22, 2015 Reply

i am diabetic. i would like to have that book.
My problem is i live here in the Philippines. Pls tell me how can i avail this book.

roseline leso - December 15, 2015 Reply

please help im diabetic for more than 10 years on type 2, i want to get out of this disease.

Darren - December 27, 2015 Reply

I’m type 2. Iv ordered the hard copy does this diet make you vegan ect

darren fox - January 1, 2016 Reply

Hi my name is darren, im type 2 diabetic i have brought the book and most of the way through it. BUT a bit confused as it seems to be mostly a raw veg and fruit diet/vegan. getting rid of meat and all the other stuff is ok, but not sure how i should be doing this is the protacal just for a few months do i cook again? but want to make the change please help.
kind regards
darren fox

    Steam Spoils - January 3, 2016 Reply

    Once you start it you can reintroduce meat and make safer decisions as far as portion goes and meat type go as well.

GARON - January 9, 2016 Reply

does someone knps what is tansy, have been trying to find it, it seems nobody can tell me. if someone could inform me i would greatly appreciate thanks

Joyce Healy - January 19, 2016 Reply

I wish to learn more 1 how to get off all the diabetes and cholesterol medications 153 was in good health now I’m on about 12 pills a day I need help to get off this medication

ernest reed - January 28, 2016 Reply

my printer shut down @ page of 25. how do i get the rest of downloads

seta - February 2, 2016 Reply

hi i’m at malaysia… isn’t this book available in malaysia book stores? as the order is very difficult

Daryl - February 9, 2016 Reply

All I want to find out is this really a cure or more bs. Some one please post if it really works.

    Darren - February 17, 2016 Reply

    Hi. This does work, my sugars have come down massively. The hardest thing is sticking to it that the trouble for me. But I end up going back to it, so hopefully it will stick soon.

      Johnnie - February 23, 2016 Reply

      Hi 🙋 Darren,could I make contact with you 😊 re this diet please? Thanks

        Darren - March 2, 2016 Reply


          Haider - July 13, 2016 Reply

          Hello Darren
          I can not concentrate on reading. Such a big book!
          I am convinced about the worth of this book.
          Could you please tell me the straight cut steps
          and help me doing that without the big reading?
          Please make a note for me. I have diabetic type -2
          for last 10 years.
          It will help many others.
          I am from Bangladesh. Male, of age 57.
          – Haider

          Haider - July 13, 2016 Reply

          Hello Darren
          Could you please tell me the straight cut steps
          and help me doing that without the big reading?
          Please make a note for me. I have diabetic type -2
          for last 10 years.
          It will help many others.
          I am from Bangladesh. Male, of age 57.
          – Haider

          Haider - July 13, 2016 Reply

          Hello Darren
          I like to cntact with you.
          – Haider

      Harry Pereira - March 30, 2016 Reply

      Hi Darren I cannot afford this book but would like to know what you did so I can share with those that cannot afford to help them out. Do email me what you can. Be blessed.

      David Grant - August 1, 2016 Reply

      Hi Darren u sure about this book

      Vivian - September 12, 2016 Reply

      pls can l have ur contact….

Karl Reid - February 11, 2016 Reply

Notify me of new post.

gladys - February 18, 2016 Reply

i will be very happy to have a copy of this book. i am living in kenya, are they available in local bookshops?if no, what will i do because i want to help friends and relatives who are having diabetes?

    Steam Spoils - February 22, 2016 Reply

    You’d have to buy it through the website and get it sent to you.

gladys - February 18, 2016 Reply

notify me of follow-up comments by emai,

notify me of new posts by email

Hannah simckes - February 20, 2016 Reply

I submitted my credit card to purchase the book but you never requested my address! Where do you plan to mail it?

    Steam Spoils - February 22, 2016 Reply

    I do not sell the book, but you can contact their support to make sure you get your physical copy.

Sonja Manzi - February 24, 2016 Reply

I need this book.how to buy it and when do u get it.from south Africa.

John M Danis - February 25, 2016 Reply

Hi, bought the book this morning but could not download it because of technical problems on the web site of videotron.Due to this problem, the book was lost. How can I fix this situation with you. The book was paid by Visa. John

THAM MUK SUI - March 11, 2016 Reply

Wish to know if I can get the real book instead of the e-book version ?

Maggie Currie - March 30, 2016 Reply

If it was 20.00 I would give it a try. I am type 1 so it may not even help me. I walk and eat healthy but my weight is still up and down.

    Steam Spoils - March 30, 2016 Reply

    The book is definitely designed primarily for Type 2, although a few with Type 1 vouch for it. Your reservations make sense.

petrus - April 1, 2016 Reply

where can I get this book in south Africa?

ekerhiep - April 4, 2016 Reply

Your post is very good to know

johan - April 5, 2016 Reply


innocent matarukwa - April 20, 2016 Reply

ineed the 7 steps to health and the big diabetic lie

Lesedi - April 29, 2016 Reply

Good day,

Where can i get this book in South Africa?

joyce yoder - April 29, 2016 Reply

Hello Darren,
I’ve purchased the book & wish to know if Max’s book covers the “When to eat” anywhere in the book like David’s information is supposed does.It seems David feels it is of utmost importance, spacing time between meals etc.& what to eat before bedtime & when.


Aries - May 5, 2016 Reply

Hi Darren,

Can i know any improvement on your diabetes? Have u started the programme? After the 1 month, are you back to your normal diet and how’s the sugar level after 2 hours food? Under normal range?

Arleen Gariepy - July 6, 2016 Reply

I have read the information about this e-book but I simply can’t afford it. I live in Alberta Canada and am on the poverty level for this province taking in $849.00 per month. I have diabetes, heart disease, emphazema and a few more diseases. If you can tell me how to get these books at a discounted rate, I would appreciate it.

Darren fox - July 20, 2016 Reply

Hi all, just a quick update I have followed the book 90% for the last few months my sugurs are down and coming off medication so stick to it guys, even if you go off the rails for a week or two, just get straight back on…

JuliaCove - July 22, 2016 Reply

I bought this book a month ago and I am slowly switching my eating habits to what the book suggests, my insulin unit count is down by four units and my weight is down by 15 pounds, my digestion has improved. I am finding when I eat a lot less animal protein and alot more raw foods I’m less hungry and feel great. I’m still in the beginning of the trial but if my results continue to show such great results this book will be the best money I’ve ever spent in my entire life being a diabetic for 18 years.

Mandla - July 27, 2016 Reply

I have been diabetic type 2 is it possible to reverse after 15 years, l have just bought the book…

euphemia - August 5, 2016 Reply

my mum is diabetic I live in Ghana how do I get the book

euphemia - August 5, 2016 Reply

I live in Ghana how do I get the book

Vivian - September 12, 2016 Reply

pls how can l get this book. Am in nigeria.

Jahidul - October 8, 2016 Reply

I m very interested to buy this book, but at present i m live amman Jordan. How could i get this book??

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